Healthy OBB Nut Muffins

Huh? Didn’t know that acronym? Healthy Oatmeal Blueberry Blackberry Muffins! A mouthful though don’t you think?

image
image

A little too wheaty for me so I think I’ll put half the whole wheat flour and replace the other half with some almond meal or oat flour the next time I make these. Oh, and if your blackberries are not sweet you’ll get a nice tart, tangy surprise when you take a bite. A second oh, these are not sweet so if you like to bite into a sweet muffin replace honey with brown sugar or increase the honey to 3/4 cup. Enjoy!

I got the recipe from Two Peas & Their Pod and adjusted just a little.

  • 1 1/4 cups whole wheat flour
  • 1 1/4 cups oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 cup nonfat yogurt
  • 1/2 cup buttermilk
  • 1/2 cup honey
  • 1 large egg, lightly beaten
  • 1 tsp. vanilla
  • 1 cup blueberries and/or blackberries
  • 3/4 cup chopped nuts
  • 3 tbsp flaxseed
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s